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March 2012 IRON MAN Magazine Hits the Stands With The Best Workout Plans––How to Burn Fat and Build Muscle
Bodybuilding icon and nutritional guru Lee Labrada, age 51, featured in March issue of Iron Man magazine. Plus Doug Brignole on building ultimate mass, Joe Horrigan on sports medicine and an in-depth look into what is CrossFit.Los Angeles, CA (PRWEB) February 01, 2012 Build a lean body at any age! The March issue of Iron Man says it can be done. The proof? Cover model, bodybuilding icon of the ...
More Bodybuilding Tips for Staying Fit While Enjoying the Holidays!
If you want to enjoy the Holidays without affecting your ability to reach your bodybuilding goals, there is a right and a wrong way of doing things. If you do things the wrong way then by the time the Holidays are over you may find yourself with over 10-lbs of body fat. However, as I have mentioned before, if you do things the correct way you may be able to have your cake and eat it too (literally!) as you still make progress with your bodybuilding endeavors.
Thus, without further ado, here are Six Bodybuilding Tricks to Getting Your Abs and Staying Lean Over the Holidays! More Bodybuilding Tips for Staying Fit While Enjoying the Holidays! originally appeared on About.com Bodybuilding on Friday, December 23rd, 2011 at 20:22:23. Permalink | Comment | Email this
Holiday Bodybuilding Survival Guide
If you are worried that the Holidays will derail you from achieving your bodybuilding goals, there is no need to fear. There are some things that you can do in order to take advantage of the increased food availability. If you play your cards right you may get away with having your cake and eating it too so to speak. In other words, if you train and diet intelligently throughout this period you will gain muscle while at the worst case, maintaining your same body fat levels. Sounds interesting? If so, then take a look at my 10 Bodybuilding Strategies for Staying Fit Throughout the Holidays and watch the muscle pile up as you still get to enjoy the Holiday season. Try these strategies out and let me know how they work for you. Holiday Bodybuilding Survival Guide originally appeared on About.com Bodybuilding on Thursday, November 24th, 2011 at 03:45:40. Permalink | Comment | Email this
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